Sakit ialah satu 'pesanan' daripada Allah untuk manusia agar lebih mengigatinya, mengigati tujuan hidup yang sebenar. Kadang-kadang kita alpa dengan arus dunia yang menghayutkan diri, fikiran dan segalanya. Penyakit gastrik pula ialah sakit di bahagian perut yang mengundang ketidakselesaan yang maksima. Ini ada sekelumit petua untuk dikongsi bersama apabila anda mengalami masalah gastrik. Cubalah untuk istiqomah dan menjaga diri sendiri (kalau takde isteri lagi atau berjauhan dengan famili).
Bila perut anda 'jatuh hati' pada gastrik, anda akan rasa:
Bila perut anda 'jatuh hati' pada gastrik, anda akan rasa:
- Sakit perut
- Sakit ulu hati
- Sesak nafas
- Sakit kepala
- Cirit Birit
- Pening
- Migrain (kes teruk)
Punca gastrik datang kembali:
1. Lambat makan dan tak ikut jadual makan secara bagus.
2. Stress/ pressure
3. Makan tanpa pantang! Antara makanan yang tak boleh diambik jika anda rasa sakit gastrik ialah:
- Susu pekat biasa, susu tepung takpe, insyaAllah(rujuk list susu dibawah)
- Makanan berminyak, berempah, bersantan, bersoda
- AAis berlebihan
- Jeruk, masam2 manis
- Air berkabont etc
- Kopi / Nescafe / Teh / Roti /Makan masam / Makan pedas ,tak boleh dimakan .
Jadi, selain diri ni, orang lain yang mengidap gastrik tu, rasa nak hilang terus dari sakit ni, jagalah bende ni semua.
Petua untuk jaga perut lagi:
Petua untuk jaga perut lagi:
- Minum susu tairu atau susu rasanya masam atau cari Yogult, Dutch Lady, Nespray ,Fern leaf. Bukan susu pekat manis.
- Jikalau siapa yang jenis suka minum kopi,Minumlah kopi Radix ,memang untuk gastrik juga.
- Untuk pengetahuan anda, Doktor beritahu sesiapa yang makan ubat dari klinic. Atau ubat gastrik, memang dia akan kena cirit -birit. Doktor cakap tak perlu risau.
- Bagi yang teruk sangat kena makan yang berlembut seperti bubur. Sebab bila makan yang berkeras doktor beritahu asidnya semakin banyak. Makan tidak boleh banyak sangat tetapi kena berulang makan.
- Makan ubat SEBELUM makan, bukan SELEPAS makan.
Ubat-ubatan:
- elken- Lactose-s.
- Ubat Vintac
- Ubat gaviscon
- MMT pil
- Zantac(ranitadine)
- Ubatan Cina- WEI TONG NING’
- Gamatemas
- Bioseed
- Pati gamat
- Spirulina
- lanzoprazole(abbot)
- Esomeprazole(nexium)
- Magnisium
- Malox Plus
- Simcone
- Suplemen surbex-zinc
- Axcel
Petua Tradisional:
- Ambil seheai pucuk betik yang tua, sedikit ibu kunyit da ibu garam sebesar jari kelengkeng. Tunbukkan ketiga-tiga bahan tadi sehingga lumat dan gaulkan dengan setengah cawan air. Tapis air tersebut dan minum. Amalkan seminggu sekali selama tiga minggu.
- Makan daun Selasih.
- Makan Madu dan Kurma setiap pagi setiap hari
p/s: Yang penting yakin pada ALLAH, dan DOA supaya sakit tu akan hilang selamanya. InsyaAllah, boleh! Kun fayakun! Info dari research dan junior yang bagi.^^, SELAMAT BERAMAL dan INGAT MENGIGATI.
wah...ringkas dan padat....!
selumat2nya..
akh baru lpas makan nasi minyak, memang berminyak..hehee..
(tak jaga pantang nih)..
ad jiran bagi, baunya sangat menyelerakan..takleh tahan..makan jgak sepinggan walaupun tgh malam buta ni,hehe..harap2 takde ape2..
ha..makan la 2 pinggan...ambik sepinggan wat mende....
hehehe...
esokla plak..
mohon share ye..TQ:)
Setuju dgn tulisan pengarang. Especially bab susu tu mesti ambil susu penuh cream je bagi mereka yg mengidap gastrik. Mengikut pengalaman saya kopi radix memang bagus diamal samaada pada yg bergastrik atau pun tidak sebabnya kandungan cafien dan gula yg sngt rendah.
saya amalkan makan madu kalau kene gastrik..selawat kat madu dan telan...alhamdulillah.so far berhasil :)
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tq... memang padat dan terbaik.. mohon share dgn kekawan...
saya tengah kena gastrik ni!!!!! :'(
Dr pukul 5.30 smpai 8mlm xok lg gastrik ne . Lg trok ada la:(
kena serang sakit gastric :'( lemah bdn. arghhh
Salam... thank for info... memang padat n senang nak ingat...
Saya nak tanya susu boleh ye utk gastrik... pasal ade stgh org cakap susu tak boleh minum angin... betol ke... saya nak cube nie...
Sy sdg mrwat dri sy ni. Tiap pagi mkn madu cmpur myk zaitun. Bc slwat syifa. Dan sy rs nk bg tmbh tnga nk cb spirulina c3 tu. Ad y pnh cb
gastrik ada myebabkn rasa panik, cemas, risau yg tiba2 x?
Iyea..memang mcm 2 la perasaan,banyak selawat n istigfar,sy pun bngun tengah mlm nk cirit+ gastrik,sok nk carik susu Segar,in shaa Allah dipermudahkan..amin..
Hello, when talk about essential nutrients, we also talk about spirulina, an algae that is touted as a superfood rich in phytonutrients. Spirulina is lauded by the World Health Organization (WHO) as "Best Healthcare Product of the 21st Century". Elken Spirulina is not a medicine but a super nutritious health food. Therefore, it will not cause any harm if taken in large doses or taken together with other medication. For detail visit:
http://kidbuxblog.com/benefits-of-elken-spirulina/
Bgus info ...sgt2 berguna
Maklunat tentang gastrik yang lengkap. Cuma, saya selalu kena gastrik bila stress - stress kerja, stress family dan sebagainya. Biasa memang akan minum madu. Cuma sekarang saya sudah jumpa makanan tambahan Alkalising Green Plus (AGP), ianya berkesan, dan memang rekomen kepada sesiapa yg mempunyai masalah gastrik ni. Saya baca dekat fb dia - http://www.facebook.com/baraka.networks semoga ianya dapat membantu rakan-rakan di sini juga..
Maklunat tentang gastrik yang lengkap. Cuma, saya selalu kena gastrik bila stress - stress kerja, stress family dan sebagainya. Biasa memang akan minum madu. Cuma sekarang saya sudah jumpa makanan tambahan Alkalising Green Plus (AGP), ianya berkesan, dan memang rekomen kepada sesiapa yg mempunyai masalah gastrik ni. Saya baca dekat fb dia - http://www.facebook.com/baraka.networks semoga ianya dapat membantu rakan-rakan di sini juga..
ye, ada.
Madu tu mkn mcm tu je ke @ campur dgn air